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Resources

MIND

TRAUMA

Books:

  • Breaking Point: A Journey to Self-Awareness and Finding Purpose in Pain – Sammy Kamara as told to Carol Mills Kamara
  • The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma.—Bessel van der Kolk, MD.
  • Creating a Healing Society: The impact of human emotional pain and trauma on society and the world, 2006. –Susan Lawrence, MD.
  • Waking the Tiger: Healing Trauma –Peter Levine, and Ann Frederic.
  • A Path with Heart: A Guide Through The Perils and Promises of Spiritual Life –Jack Kornfield.
  • Pastoral Care for Post-Traumatic Stress Disorder: Healing the Shattered Soul – Dalene Fuller Rogers.
  • Spiritual Bypassing: When Spirituality Disconnects Us from What Really Matters – Robert Augustus Masters
  • Trauma and Grace: Theology in a Ruptured World –Serene Jones.
  • Born for Love: Why Empathy is Essential and Endangered—Bruce Perry and Maia Szalavitz.
  • Religion that Heals, Religion that Harms: A Guide for Clinical Practice –James L. Griffith

Website:

SELF-ESTEEM

Books:

  • Self-Love: The Key To Self-Esteem: Learn to love yourself, raise, yourself, raise self-esteem and have better relationships (Self Love for women, self-love for men) – Thompson, Mrs. B.
  • Healing Your Emotional Self: A Powerful Program to Help You Raise Your Self-Esteem, Quiet Your Iinner Critic, and Overcome Your Shame – Engel, Beverly

DEPRESSION

Books:

  • The Cognitive Behavioral Workbook for Depression – William J. Knaus EdD and Albert Ellis PhD
  • Beat The Blues Before They Beat You: How to Overcome Depression – Robert L. Leahy, PHD
  • The Biology of Belief 10th Anniversary Edition: Unleashing the Power of Consciousness, Matter & Miracles – Bruce H. Lipton

Website:

ANXIETY

Books:

  • Anxiety Disorders Made Simple: Treatment Approaches to Overcome Fear and Build Resiliency – Daniel J. van Ingen
  • The Worry Cure: Seven Steps to Stop Worry from Stopping You – Robert L. Leahy
  • Declutter Your Mind How to Stop Worrying, Relieve Anxiety, and Eliminate Negative Thinking – S. J. Scott

Website:

BODY

Books:

  • Oh the Things You Can Do That are Good for You: All About Staying Healthy – Tish Rabe
  • Beat The Blues Before They Beat You: How to Overcome Depression – Robert L. Leahy, PHD
  • DR. SEBI: How to Naturally Detox the Liver, Reverse Diabetes and High Blood Pressure Through Dr. Sebi Alkaline Diet – Carin C. Hendry
  • DR. SEBI FASTING: A Royal Road to Healing by Fasting and Losing Weight Throuh Dr. Sebi Alkaline Diet (Plant-Based Diet, mucus less diet) – Carin C. Hendry
  • The Juicing Bible – Pat Crocker

Website:

Spirit

Books

  • The Holy Bible
  • God’s Promises For Every Need
  • The Most Important Word – Hewlette Pearson
  • Forgiveness: The Greatest Healer of All – Gerald G Jampolsky and Neal Donald Walsch
  • 31 Days of Mindful Proverbs: Healing Words for the Soul – Latoya A. Delmadge
  • How to be a Christian Without Being Religious: Discover the Joy Being Free in Your Faith – Fritz Ridenour
  • How to Read the Bible and Still be a Christian: Struggling with Divine Violence from Genesis Through Revelation – John Dominic Crossan
  • Battlefield of the Mind: Winning the Battle in Your Mind – Joyce Meyer